Insights by Reid - Fitness & Training

Categories

Around the Bay Training Rides

Around the Bay Training Rides

To get them motivated and help boost their training, our three sponsored riders will be joining Bicycle Network on an organised training ride this ...

5 training tips for a 160km ride

5 training tips for a 160km ride

Before you hit the start line of any event, prior commitment and training is essential. Especially if you’re tackling a distance of 160 km. Trainin...

Preparing for a Bike Tour

Preparing for a Bike Tour

David Rossi is about to take off on an epic bike tour around Europe. Read on as he takes us through how he went about preparing for a bike tour – e...

The 5 Benefits of Cycling

The 5 Benefits of Cycling

Cycling helps the mind and body in many ways. Here’s some of the main benefits of cycling that you might not know about, plus a couple of the obvio...

Get fit, fast!

Get fit, fast!

Getting fit and staying healthy is one of the best investments that you can make in yourself. When you’re fit and healthy, you tend to be happier a...

Eat up! Nutrition for cycling events

Eat up! Nutrition for cycling events

With the summer just around the corner, it’s the season of long distance cycling events. Getting involved in a big ride like Around the Bay in a Da...

IN THE LOOP With Reid