Insights by Reid - Fitness & Training

Getting Ready for the Mountain Bike Trails in Australia

What you need to be ready for the mountain bike trails in Australia. Be prepared with all the mountain bike riding essentials.

Training & Preperation for Your First 100km Ride

Completing a 100km road ride is both a challenge and a rite of passage in cycling. No matter what level you're at, beginner, or regular cyclist, it...

5 reasons to ride a bike everywhere

We could give you 500 reasons to ride a bike and barely be scraping the surface, but to keep it simple we've chosen 5 of the best. Read here!

Around the Bay Training Rides

Thinking about riding the Around the Bay? Learn more about our riders Around the Bay training rides.

5 reasons everyone should try a Triathlon

Need another reason to jump on your bike? Try a triathlon. Here is 5 reasons everyone should try one.

5 reasons cycling is more fun & training tips for 50km

Riding a 50km on your bike? Make sure your prepared with our Training Tips for your first 50km bike ride.

5 training tips for a 160km ride

Riding a 160km on your bike? Make sure your prepared by reading our Training Tips for your first 160km bike ride.

6 exercises for post cycle recovery inspired by Pilates

Keep healthy and bike riding ready. Learn about pilates inspired cycle recovery exercises in our latest blog.

Fit with Georgie - Triathlon Training Diary

Follow Georgie through her training for a triathlon and learn how you can get fit for your next bike event.

How to fit exercise into a busy schedule (also known as a normal life)

Fitting exercise into a busy schedule can be tough. Check out our tips on how to fit getting fit in your schedule.

Preparing for a Bike Tour

Preparing for a bike tour? Here's everything you need to know to make your bike trip run smoothly.

What you need to know about cycling nutrition

Getting cycling nutrition right can be tough. Here's everything you need to know about cycling nutrition.

The best bike salad: it tosses itself on the way

The best bike salads toss themselves. Read on about our go to bike riding snack. Read all the latest news and updates on Reid Cycles Insights

Training and Preparation for your first 50 mile ride

Training for your first 50 mile bike ride? Check out our bike training tips here. Read all the latest news and updates on Reid Cycles Insights

The 5 Benefits of Cycling

Cycling helps the mind and body in many ways. Here’s some of the main benefits of cycling that you might not know about.

Get fit, fast!

Looking to get fit fast? Riding a bike is the best way to do it. Check out our fit tips here.

Preparing for endurance cycling events: your first 100 kilometres!

Preparing for your first 100km bike ride? Here's everything you need to know about preparing for endurance bike riding.

Eat up! Nutrition for cycling events

Getting your nutrition right for cycling event can be tough. Check out our tips to make sure you're eating enough and get event ready.